Book Review: A Call to Wholeness

Written By Christopher Sanchez Lascurain

This is an amazing book written by my mentor Jan Byars. Most of us know this as a feeling of overwhelm or burnout. We know the words, but often do not really understand their impact on our lives, our work, the people around us, and our organizations. Thankfully, it just takes a leap of faith and willingness to emerge from a fragmented state to answer the call to Wholeness. I recommend this book to my clients to help them learn strategies to survive stress in corporate America.

Christopher Sanchez Lascurain

Hello, I’m Christopher Sanchez Lascurain, MSW, LCSW, a licensed somatic therapist who takes a humanistic, trauma-informed, and person-centered approach to help individuals learn practical self-regulation techniques for managing stress, anxiety, and burnout. I specialize in mindfulness-based and body-centered interventions—grounding, breathwork, and creative somatic exercises—that empower empathic professionals to reconnect with their bodies, transform unhelpful patterns, and live more balanced, fulfilling lives.

https://www.healthemindset.com
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